height diving boards
2009
Fear of jumping from a trampoline?
At school we have a unit in the gym swim, I have no problem with that. However, our teacher takes us into the pool by jumping the trampoline the way you want or 10 laps to warm up. I do not want to do 10 laps, but I'm really scared to jump off the board. In any way I can come to this irrational fear? I'm not afraid of drowning or thats cause i can swim no problem. Maybe it's because its a little high and I'm afraid of heights? i dont know but do not know what to do!
I do ten laps because exercise is good. But if you're determined to jump, then I suggest you jump in feet by holding your nose while the water rushes up into your sinuses. Good luck.
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