height metric conversion chart
2008
How to calculate your Body Mass Index (BMI)
The likelihood of being confronted by the ever so popular 'Body Mass Index (BMI), while diet, or problems related to obesity and weight compared to others is immense. Used as a comparative analysis of people with similar heights, Index Body mass index (BMI) is a number calculated from a person's weight and height, providing a reliable indicator of body fat. BMI results are classified, and while using about especially for adults with obesity or dietary problems, children and adolescents with weight problems can also have their Body Mass Index measure. Note that the values of body mass index can vary significantly for different ethnic groups.
The BMI formula used in the metric system, consists of a person's weight (in kilograms) divided by height (meters), then squared. Formula: weight (kg) / [height (m)] 2. Users of the imperial system You can calculate your BMI by dividing weight in pounds (lbs) by height in inches (in) squared, multiplied by a conversion factor of 703. Formula: weight (kg) / [height (in)] 2 x 703.
People can use this equation to measure their body mass index or have a free, easy to use online weight loss calculator body mass index do the work for them. Fill in the correct weight and height, click 'enter' and score is calculated instantly and revealed. Most sites also will explain the results, as well as all the different categories of BMI.
Underweight people usually have a BMI below 18.5 and probably suffer from malnutrition and other eating disorders. A normal BMI is between 18.5 and 24.9. Overweight people have a BMI between 25 and 29.9, and the BMI of an obese person is over 30. A body mass index greater than 40 points with morbid obesity. BMI does not take into account muscle mass, which is heavier than fat, and therefore can give questionable results in competitive athletes, builders the body, women who are pregnant or breastfeeding, and those who are chronically ill.
Pocket size, portable href = "http://www.alfitness.com.au/BMICalculator.asp" title = "BMI calculator"> BMI calculator devices are easy to use and many fitness centers and gyms to keep service to members. BMI counters should be used only as a guide, as they do not tell the amount of fat, muscle, bone and content of water is a composite body. They allow you to determine if your weight relative to height, falls along a healthy range. If the results are too high body mass index may be advisable to consult a medical professional for further in-depth assessments, because the higher the score, the greater is the risk of developing obesity and diseases related to cardiovascular health problems.
Weight tables can be used in addition or as an alternative to the BMI calculator. These tables are based on body size frame, and may be a better guide to the ideal weight based on height.
About the Author
At Australian Lifestyle & Fitness we know that weight management and achieving a healthy BMI
can often be difficult and confusing, so our goal is to give you a weight loss plan and BMI Calculator to help you lose weight and keep it off.
54″x160″ SARO CNC LATHE, 1999
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